The fourth Chakra is known as the Heart Chakra. It is located in the center of your chest and is the place of love, the heart, and nurturing. The associated color is green. The color green is also the color of healing.
Now see and feel the energy from the earth continue to rise up to your Heart Chakra. Feel it flowing into your heart. Picture a beautiful emerald green light glowing in the middle of your chest. See it being cleansed and expanding. The Heart Chakra is the place of love and emotions in your body. Repeat after me, ‘I am a being of love, born into this world to feel love, to give and receive love. It is safe for me to feel loved. I am loved, I am loved. I love, I love’