The third Chakra is known as the Solar Plexus Chakra. It is located a few inches above your navel and is the place of your self-esteem, personal power, and self-knowledge. The associated color is yellow.
In your own time, breathe the earth energy up into your Solar Plexus Chakra. This is your connection point to your will, and your personal power. Visualize a yellow color. Feel and see it cleansing and expanding your Chakra. Now, in a sacred, spiritual manner, say, I am strong, and whole, and able to do all the things that I came into this life to do.