SLEEP MUSIC🌜Root Chakra Healing🌛 Guilt and Fear 🌜 396HZ🌛 BLACK SCREEN

SLEEP MUSIC🌜Root Chakra Healing🌛 Guilt and Fear 🌜 396HZ🌛 BLACK SCREEN
In the video we present to you the Black Screen Sleep Music with 396Hz miracle tones to aid with Guilt and Fear and help with Root Chakra healing. Root Chakra imbalance throws us into fight and flight response and keeps us constantly engaged with our Sympathetic nervous system. Allow this Black screen music to help you sleep fast to melt your fear away. Benefits of this music are as follows:
1. Helps you Slow down your breathing
2. Lowers your heart rate
3. Lowers your blood pressure
4. Quietens the nervous system
5. Eases muscle tension
6. Reduces Guilt and Fear
We at Meditate with Abhi are forever grateful to everyone that supports us just by tuning in to our Black Screen Sleep Music and our channel.
We are very committed to consistently bringing you HIGH quality Black screen sleep music, Sleep Meditation, Guided meditation, chakra meditations and other Relaxing Music. Our intention is to bring value into your life through more positive, conscious and empowering content. We are on a mission to help raise the energy vibration of our planet and bring the message of love and peace into the world.
From our hearts we Thank You !
Here are other Black Screen Sleep Music Playlist : ​

Start by lying down on your back and bring awareness to the breath. When we breath laying on our back we breath for both the left and the right nostrils at the same time.

#sleepmusic #meditationmusic #stressrelief


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